Ever wondered how you should steep your tea? Don't worry we have you covered!
Will Matcha Help with Focus?
According to research; Match has many health benefits. It is rich in antioxidants and polyphenols. According to studies match might also help lower blood pressure and cholesterol. Have inflammation? You guessed it....matcha might help. Matcha can help you stay awake and focus when you need to the most. Just don't...
Talking about Black TEA baths in this weeks blog post
Let's talk about the benefits of black tea. We're even going to throw in a fun idea about how to relax while soaking in the benefits of tea.
Benefits of Drinking Tea
Polyphenols? Do you know what they are and the role that they play in the benefits of drinking tea?